13 Comments

Dr. Huberman suggests it has profound effects "If however, you inject those animals with melatonin, or you put them into short days... their testicles shrink to the size of a grain of rice…And there are powerful effects of melatonin on the reproductive axis."

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Melatonin keeps me awake. I’m one of the freaks that can’t take it, or else I would.

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I used it in college to try to lucid dream. It makes your dreams more vivid. It also can lead to nightmares. So I stopped taking it. Now if I really need sleep I'll cut the dose way down and take a little. But it was just the other night I had a nightmare from it, lol. Yes, it did work for lucid dreaming. But my Physical Therapist also mention it can make it so you can't sleep. I see another commentor mentioned that. But there definitely are cons with it.

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Fantastic article

Thank you

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Suppository?

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