Whats up everyone, This story made the rounds on social media and went mainstream, and I had to talk about it. Its one of the best examples of "bad science going popular" Ive ever seen 8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death
It's a shame studies like this make it into the mainstream in the first place. There's so much unfortunate noise and confusion in the space. Thanks for writing and contributing to the myth busting of false nutrition claims, Alexander.
It's a shame studies like this make it into the mainstream in the first place. There's so much unfortunate noise and confusion in the space. Thanks for writing and contributing to the myth busting of false nutrition claims, Alexander.