The Power of BroScience by AJAC

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Methylene Blue
What is it and how do you use it
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Alexander Cortes
1
Intermittent Fasting causes Heart Attacks?!
Whats up everyone, This story made the rounds on social media and went mainstream, and I had to talk about it. Its one of the best examples of "bad…
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Alexander Cortes
1
9 Strategies to Become Healthy Immediately
Whats up everybody, I went with my son this past week to a local Yemeni coffee shop to get a Chai tea. He is a little past 1.5 years old now, and he…
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Alexander Cortes
4

February 2024

Peptides, Blood Tests, and Pyramid Training
Whats up everyone, One of the biggest changes Ive made this year with my life has been TALKING ON THE PHONE ever week with friends and business…
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Alexander Cortes
Peptides for Gut Health, Alzheimers and Muscle, 1x20 Workouts
1) Gut Health and BPC157? I received over a 100+ questions about BPC157 capsules, and there was one main ones I knew I should answer A) Whats the…
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Alexander Cortes
Science Being Helpful: 100 grams of protein, Calf Raises, Sleep and Fat Loss
Study #1-The human body can digest 100+ grams of protein at a time The belief that the anabolic response to feeding during post-exercise recovery is…
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Alexander Cortes
Science Being Helpful: Training at 85, Shaping the Muscle, and Step Counts
Study #1-Muscle Mass and Strength Gains Following Resistance Exercise Training in Older Adults 65-75 Years and Older Adults Above 85 Years This was a…
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Alexander Cortes
1
Science Being Helpful: South Asian Phenotype, Type 2 Muscle Fibers Aging, and Protein intake
#1-The South Asian Phenotype/ AKA, Why are So Many Indians Skinny Fat? I posted this video on instagram about training for skinny fat indians. As…
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Alexander Cortes
BPC-157
Whats up everyone, To get it out of the way FYI-This is not medical advice, I am not a doctor, and any information contained in this email is for…
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Alexander Cortes

December 2023

B4 Social Nooptropic Review
A Review of the B4 Nootropic from Ramp Health
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Alexander Cortes
1
Fatherhood, Part 1-Be Adaptable
I have no idea how many parts this series will run, or for how long, but I felt like writing about Fatherhood Hopefully you enjoy this as well ---- My…
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Alexander Cortes
1

November 2023

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