The Power of BroScience by AJAC | Alexander Cortes | Substack

Good Exercise, But Not for Everyone

Alexander Cortes

Mar 24

New Top Community

Lets talk about Intermittent Fasting The Power of BroScience by AJAC is a reader-supported publication. To receive new posts and support my work…

Alexander Cortes

Mar 23

There is is more to training than a 1 Rep Max

Alexander Cortes

Mar 18

Do the following and you will be healthier

Alexander Cortes

Mar 10

Better Sleep and Less Bodyfat

Alexander Cortes

Mar 7

Training to Failure, Supersets, and Biceps Growth

Alexander Cortes

Mar 5

Warming Up Should be SIMPLE

Alexander Cortes

Mar 4

Probably the best cardio machine ever invented

Alexander Cortes

Feb 28

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